Health isn’t defined by one thing and I want to provide a service that reflects that. My goal is to help people achieve a true sense of wellness through supporting them with their nutrition, movement, sleep, rest and relaxation, so that they can become the best version of themselves.
Holistic life is something that has been in the making for a long time.
My interest in nutrition began for all the wrong reasons. I tried every diet and fad out there to achieve my goal of being “skinny”, but it was never enough. I started training at an early age, trying to burn off the calories I had eaten. Meanwhile, I would sleep every hour I could, either to skip meals or because I was so drained from lack of food and over-training. I began to struggle with an eating disorder, which led me to develop digestive issues and food intolerances. Due to pushing my body to such extremes, and on top of working in a very stressful job, I finally burned out. I knew I had to change.